Sport Massage

Sport Massage

Sports massage involves the manipulation and mobilization of muscles and soft tissues for pain relief, muscle repair, health maintenance, and injury prevention. Many people assume that sports massage is only for people that regularly practice sports, but it also works wonders in helping inactive people release painful tension and recover flexibility & movement. It is ideal for sudden injuries such as a hamstring strain or shoulder injury and also for long-term injuries such as neck or low back pain.

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